My Diet Is Better Than Yours is an American reality competition television series which premiered on ABC on January 7, 2016.[1] The weight-loss series features five contestants who each picks a trainer and a type of diet that they believe are the most suitable for them; the competitors subsequently drop their trainers in the elimination process if the results are not satisfactory.[2]

Trainers Edit

The trainers, their background and their method of dieting chosen throughout the program are:[3]

  • Shaun T - Host
  • Abel James [1] — A podcaster/blogger; "The Paleolithic Wild Diet"
  • Carolyn Barnes [2] — Experienced master trainer; "The Clean Momma Plan"
  • Rob Sulaver [3] - Replaced Carolyn Barnes in episode 5 [4] — Sports nutritionist/advisor to Schwarzenegger; "The Nutrient Timing Plan"
  • Dawn Jackson Blattner [4]Nutritionist consultant; "The Superfood Swap Diet"
  • Jovanka Ciares [5]Detox expert and author; "The Wellness Smackdown"
  • Jennifer Cassetta [6] - Replaced Jovanka Ciares in Episode 3 [5] — Clinical nutritionist/womens' self-defense instructor; "The Strong, Safe, Sexy Plan"
  • Jay Cardiello [7] — Celebrity personal trainer; "The No Diet Plan"

Episodes Edit

My Diet Is Better Than Yours Episodes

References Edit